Quitline - Steps to Quit - Getting Ready to Quit

Nicotine Dependence Test

Complete this simple test now and get some advice.



1	How soon after waking up do you smoke your first cigarette?	Within 5 minutes
		Within the first 30 minutes
		After the first 30 minutes
2	Do you find it difficult to refrain from smoking in places where it is forbidden	Yes
2		No
3	Which cigarette would you hate to give up?	The first one in the morning
3	Which cigarette would you hate to give up?	Other
4	How many cigarettes do you smoke in a day?	10 or less
		11 - 20
		21 - 30
		31 or more
5	Do you smoke more frequently in the morning than in the rest of the day?	Yes
5		No
6	Do you smoke even if you are sick in bed for most of the day?	Yes
6		No

A A A

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