Quitline - Steps to Quit - Step 1: Deciding to Quit

Why did I start smoking?

Tick the boxes that apply or provide answers in the space provided.

I started because:	Does this still apply?
Do you really want to stop smoking? Your list to stop smoking should be longer than your list to continue smoking. After you have completed it, print this off for your records. Back to Top
To look older	Yes No
To be cool	Yes No
Copying friends/family	Yes No
To feel grown up	Yes No
To be tough/macho	Yes No
To be accepted	Yes No
Curiosity	Yes No
Just felt like it	Yes No
	Yes No
Think about why you have carried on and why you want to quit.
Why I want to smoke?	Why I want to stop smoking?

A A A

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Professional support to help you stop smoking.

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